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Sokeri se vasta pasketta on, ei se kova rasva vaan sokeri

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Mulla on kokonaiskole hiukan matalampi kuin vaimolla, mutta HDL-LDL suhde huonompi, mun kokonaiskole 3,4.


Tuo on erittäin hyvä lukema. Tuo suhde taas on aika merkityksetön.

Muokattu: , käyttäjä: Enver

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Large study shows correlation of sugary drinks (including juice) with cancer risk. Not shown for artificially sweetened (diet) beverages. Mechanisticaly makes sense due to sugary drinks driving energy imbalance and fat accumulation, especially visceral fat and this cancer risks


Shakes are for fakes, eat steaks -Stan Efferding

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